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カテゴリ:瞑想
Finally, here in Japan, we are having Golden Week - a series of national holidays for nearly one week or more. From today, I started to have holidays. Last night after my work, I went to Japanese public bath, which is called Family Land in Japanese. There used to be a public bath for hundreds of years, but, it became so popular in Japan to combine a public bath with other things like a restaurant, Karaoke, relaxing room with sofas and large TV's or movie, massage rooms in some styles such as Thai, Chinese, Japanese, etc. It was so relaxing to be there, having so many different kinds of baths, two of which were Japanese herb baths, and two others were outdoor baths. In Japan, people work so hard without having any rest, and company people are kind of brainwashed by their companies to work like a slave for their company. This is so bad for their mental health. And for such people, public baths are so important to relax their mind and body. I also learned some good methods of relaxing my mind and body from Maitreya Rael, the last messenger of the Elohim. The Elohim are "those who came down from the sky" -, who visited the earth 25000 years ago for the first time, created the whole life forms from synthetically created DNA's in a laboratory, and then, 13000 years ago, created humanity in their image from DNA's synthetically created in a laboratory. One of the meditation techniques, which I learned from Rael in an Asian seminar, was to become one with a flower. The effect that I could feel from this meditation was so great - to only stare at one flower to become one with it. If you can do this, you can then try to imagine that you are one with many other things or people -- eventually, with the universe. When you become one with everything around you including the universe, how wonderful can you feel? Well, I was riding a bicycle outside, and just noticed some beautiful flowers on the side of the road near my house. I just stopped riding a bike, got it off, and started to stare at these flowers. Then , among them was one small flower dancing with the wind. How nice it was! Staring at the flower, I felt love and harmony inside my heart. At the earliest time, 13 years to go before the Elohim comes to the earth publicly... お気に入りの記事を「いいね!」で応援しよう
Last updated
2012.04.29 15:54:48
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