エサレン研究所のパンケーキ
エサレン研究所から届いたニュースレターの記事に、朝食のメニューでよく出されるパンケーキのレシピがのっていました。美味しい~♪と喜んで食べていましたが、 結構、ヘビーな材料でした。。。でも・・・きっとまたエサレンに行ったら、喜んで食べちゃうんだろうな~f(^^; Chef Johnny's Sponges of Love PancakesMakes 8-10 large pancakes4 cups all purpose flour3/4 tsp salt4 Tbsp baking powder4 eggs3/4 cup vegetable/rice oil3 cups buttermilk1 cup waterSift flour, salt and baking powder together in a mixing bowl. In a separatebowl, whisk eggs and oil together until well blended. To the eggs and oil whiskin the buttermilk and water. Add wet ingredients to the dry ingredients and mixonly until incorporated. Don’t overmix. Batter will be thick, almost like asponge.Cook pancakes in a heavy-bottomed frying pan or a cast iron skillet. Heat thepan over medium-high heat and put a drop of oil into pan and spread it aroundwith a paper towel until bottom of pan is coated with a fine film of oil. Ladlebatter into pan and cook until bubbles begin to appear around the edges and thecenter appears dry. Flip pancake and cook opposite side until done (approx. 2½ minutes). ☆世田谷区梅ヶ丘にある、エサレンボディワークとアロマトリートメントのサロン ☆「Charkha -Healing Art-」